Since my last post I worked out twice at St. D's in spin classes. Today I took advantage of the wonderful weather and went out mid morning north on the Trace for a 30 mile ride. I felt great, especially not carrying the panniers. It's certainly so much easier without additional weight. Finished the ride in just of two hours. Average speed 14.5 mph and burned 1003 calories. Ironically when I got back to the Inn, about 20 travel agents from the UK and Europe stopped by on a tour hosted by the Jackson CVB and MDA Tourism. As many Brits do the LEJOG ride, they were all familiar with my ride and route.
Yesterday, Cassandra Mickens of the Clarion Ledger wrote a very nice article about my ride. Click this link
Clarion Ledger to read it.
Just 10 days before I leave for the U.K. Next Wednesday, May 22nd there will be a Bon Voyage party in the Library Lounge from 5-8p.m. Complimentary appetizers will be served, and the first round is on us for anyone donating to the charities. I hope you will stop by for the send off.
