Saturday, February 2, 2013

Leaving Las Vegas

After 7 days in Las Vegas, I'm ready to return home to MS. Great seeing all my fellow Innkeeper's, learning what's new in our industry, and sharing knowledge. With a jam packed schedule I did not get in the work outs I had hoped for, but received a lot of support and encouragement from the B&B community. A special shout out to the Bed & Breakfast Association of Mississippi  (BBAM), for their generous support as a Corporate Sponsor for my ride. So yesterday at the Tropicana gym I cycled 25.25 miles in 1 hr. 14 mins. burning 378 calories. My heart rate peak was 114 bpm. Flying all day today (Saturday). Ready to get back on the bike Sunday and put in some miles. Working on my itinerary and still looking for B&B recommendations in the UK. Check out my route on the blog. More later.....